Cathy Rockwood is a powerhouse of discipline, courage, and passion. Her journey has taken her from serving as a soldier in the army to becoming a competitive, natural athlete who stands firmly against the use of steroids. Driven by a desire to be more than “someone else’s soldier,” she transitioned through paths from CrossFit to Strong Woman competitions, ultimately finding her place in fitness. Now, Cathy is working toward her professional card, with the goal of competing internationally. Beyond her athletic vision, she is dedicated to being a role model for her children, demonstrating the power of natural strength, family values, and perseverance. For Cathy, excellence isn’t just an aspiration—it’s her way of life.

Achievements:

2024

1st position Women’s Fitness Figure – Masters 35+ B, CPA Natural Canada IFBB Pro League Pro Qualifier, Toronto, CA
5th position Women’s Fitness Figure – Open Class D, CPA Natural Canada IFBB Pro League Pro Qualifier, Toronto, CA

2023

3rd position Women’s Fitness Figure – Masters 35+ B, CPA Natural Canada IFBB Pro League Pro Qualifier, Toronto, CA

2022

5th position Women’s Fitness Figure – Masters 35+ B, CPA Natural Canada IFBB Pro League Pro Qualifier, Toronto, CA
7th position Women’s Fitness Figure – Open Class D, CPA Natural Canada IFBB Pro League Pro Qualifier, Toronto, CA

2021

1st position Women’s Fitness Figure – Masters 35+ B Overall, Classique Naturel Popeye’s Supplements, Montreal, CA
2nd position Women’s Fitness Figure – Open Class B, Classique Naturel Popeye’s Supplements, Montreal, CA